Allergy symptom relief, mild Sinusitis, clears phlegm, anti-histamine effect
1 teaspoon of dried herb infused into a cup of hot water. Strain and drink. Sweet with honey to taste if required. Repeat as required.
Use no longer than 2 weeks at a time. Talk to your doctor before taking echinacea if you have an auto-immune illness such as lupus, or a progressive disease such as multiple sclerosis, HIV/Aids, tuberculosis, or if you are taking immunosuppressants. Goldenrod may cause an allergic reaction in people who are sensitive to the Asteraceae/Compositae family. Members of this family include ragweed, chrysanthemums, marigolds, daisies, and many others. Diuretic drugs interact with Goldenrod and if used in conjunction with diuretic drugs can cause low blood pressure. Do not use if you are allergic to sunflowers or related species. Excessive consumption may cause throat irritation. High doses can cause headaches, nausea and dizziness. If pregnant or breastfeeding consult with medical practitioner before use. Do not use if you have a known allergy to any of the ingredients. If allergic reaction occurs discontinue use. Keep out of reach of children. Do not use if you suffer from high blood pressure.
Plantain, Mullein Flowers, Echinacea, Goldenrod and Thyme